Kevin Gamgort, LMSW
Therapy for Men and Adults Navigating Anxiety, Relationships & Life Transitions
Kevin Gamgort, LMSW, provides warm, collaborative therapy for adults navigating anxiety, depression, burnout, relationship challenges, low self-esteem, work stress, and major life transitions. He has a particular interest in working with men who may be struggling to understand their emotions, relationships, or sense of direction.
When You Feel Stuck,
Therapy Can Help You Understand Why
Maybe you find yourself overthinking everything, second-guessing your decisions, or repeating patterns that leave you feeling frustrated. You may be successful in your career but struggling with anxiety, relationships, confidence, or a sense that something is missing.
You don't have to wait until things feel overwhelming to seek support. Therapy can provide a space to slow down, understand what is happening beneath the surface, and begin making changes that feel meaningful and sustainable.
Kevin works with adults who want to better understand themselves, strengthen their relationships, and feel more confident navigating the challenges of everyday life.
A Space to Understand Yourself and Move Forward
Men's Mental Health
Many men learn to handle stress by pushing through, staying busy, or keeping difficult emotions to themselves. Over time, this can contribute to anxiety, burnout, relationship difficulties, or feeling disconnected from yourself.
Kevin provides a space where men can talk openly about what they're experiencing without judgment. Therapy can be an opportunity to develop a deeper understanding of your emotions, relationships, and patterns while finding healthier ways to navigate stress and challenges.
Anxiety, Overthinking & Self-Esteem
Anxiety can show up as constant overthinking, second-guessing, perfectionism, difficulty making decisions, or feeling like you can never fully turn your mind off.
Kevin helps clients understand the patterns behind anxiety and self-doubt while developing practical tools to feel more grounded, confident, and in control.
Relationships & Dating
Relationships can bring out patterns that are difficult to understand on your own. You may struggle with communication, intimacy, boundaries, conflict, or repeatedly find yourself in relationships that feel frustrating or unfulfilling.
Therapy can help you better understand how you relate to others, recognize recurring patterns, and develop healthier ways of connecting.
Areas of Focus
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Understanding the patterns behind worry, overthinking, perfectionism, and self-doubt.
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A supportive space to explore emotions, relationships, identity, stress, and the pressures that can make it difficult to ask for help.
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Working through communication, boundaries, dating, intimacy, conflict, and recurring relationship patterns.
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Support for feeling overwhelmed, depleted, unmotivated, or disconnected from work and the rest of your life.
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Developing a stronger sense of self and working through self-criticism, insecurity, and the pressure to meet expectations.
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Navigating changes in career, relationships, identity, family, and other periods of uncertainty or growth.
A Collaborative Approach to Therapy
Kevin believes therapy works best when you feel comfortable being yourself. He takes a warm, approachable, and collaborative approach, creating a space where you can be honest about what you're experiencing without feeling judged.
His work is primarily grounded in psychodynamic therapy, which can help you understand the patterns and experiences that shape how you think, feel, and relate to others. He also incorporates cognitive behavioral, acceptance and commitment, and strengths-based approaches when helpful.
Together, you can develop greater insight into what's keeping you stuck while building practical tools that support meaningful change in your everyday life.
Kevin Gamgort, LMSW, is a psychotherapist who works with adults in New York, New Jersey. and Florida. He has a particular interest in men's mental health and enjoys working with clients navigating anxiety, relationships, self-esteem, burnout, work stress, and life transitions.
Kevin earned his Master of Social Work from the NYU Silver School of Social Work. He brings a warm, thoughtful, and down-to-earth presence to therapy and works collaboratively with each client to understand their individual experiences and goals.
Whether you're feeling stuck, overwhelmed, disconnected, or simply want to better understand yourself, Kevin can help you slow down, gain perspective, and move toward meaningful change.
About Kevin Gamgort, LMSW
Kevin Gamgort, LMSW
85 5th Avenue, Suite 908
New York, NY 10003
Kevin offers in-person therapy in Manhattan and virtual therapy for clients in New York and New Jersey. His current public profile lists in-person sessions at 85 5th Avenue and virtual care across New York, New Jersey, and Florida.